News related to Health

Meal kits are packages that get delierved to your door with ready-to-prepare dishes that are typically martketed as easy to make, healthy and delicious. There are also easy to follow instructions and pre-portioned ingredients. The meal kit industry is growing in Canada and is currently worth $120-million as it is particularly appealing to those who want to eat healthy but work long hours or don't have time to think about shopping for food.

For many people, Halloween means dressing their kids up like cute little superheroes. Unfortunately, the holiday can also stress many parents as they try to manage the deluge of candy that children bring home from trick-or-treating.