Better Sleep Program
Date and Time
Location
UC Room 334
Details
Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. This five-session program meets Thursdays at 7:30 p.m. or can be taken online. The fee is $20 for U of G students, $25 for members of USW Local 4120 and $50 for all others