Published on Social & Applied Human Sciences (https://csahs.uoguelph.ca)

Home > Dial Down University Stress & Anxiety

Dial Down University Stress & Anxiety

Submitted by ksnook on January 10, 2018 - 3:52pm
Date: 
Location: 

UC Room 335

Body: 

Learn about the most common anxiety escalators (including a couple of surprising ones), along with practical, proven tips and strategies that you can use to decrease stress and anxiety.

  • « Poultry Health Research Network Seminar [1]
  • Hospitality, Food and Tourism Management Job Expo » [2]
    • -->

    This free, one-hour workshop for university students is provided by the Stress Management and High Performance Clinic.

    Source URL:https://csahs.uoguelph.ca/events/2018/01/dial-down-university-stress-anxiety

    Links
    [1] https://news.uoguelph.ca/event/poultry-health-research-network-seminar-6/ [2] https://news.uoguelph.ca/event/hospitality-food-tourism-management-job-expo/