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Relaxation and Stress Management Skills

Submitted by ksnook on October 5, 2017 - 4:01pm
Date: 
Tuesday, October 17, 2017 - 12:00pm to 1:00pm
Location: 

University Centre, Room 334

Body: 

Learn to really relax tight muscles, decrease anxiety, settle a busy brain, have more energy and perform better in a busy world. This 12-session program meets at noon on Tuesdays and Thursdays for six weeks. The fee is $40 for U of G students, $60 for members of USW Local 4120 and $120 for everyone else. 

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Welcome to the College of Social and Applied Human Sciences (CSAHS), which traces its origins and traditions to the establishment of the Macdonald Institute, one of the University of Guelph's three founding colleges.

The college provides programming in a range of social science and applied human science disciplines and support to discipline-based and inter/multi-disciplinary researchers.

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Family Relations & Applied Nutrition
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Guelph Institute of Development Studies
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Canada India Research Centre for Learning and Engagement (CIRCLE)
Community Engaged Scholarship Institute (CESI)
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The Live Work Well Research Centre
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College of Social & Applied Human Sciences
University of Guelph
50 Stone Road East
Guelph, Ontario,
N1G 2W1
Canada

Email: csahs@uoguelph.ca
Tel: 519-824-4120 x56753
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Source URL:https://csahs.uoguelph.ca/events/2017/10/relaxation-and-stress-management-skills